Are you grateful?

by Dan WhitemanMore RealNovember 12, 2020

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I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) are you grateful? We discuss the importance of gratitude and being grateful for the small things in life. Some useful exercises to help people to recognise gratitude. What does it mean to each person? How they show gratitude? Is it discussed with friends? I truly hope you enjoy the conversations as much as we did.

Tagged as:are you grateful being grateful gratitude

Hosted by

Dan Whiteman

I’m a 50-year-old man who’s seen a lot of life. I’m a son, brother, father, friend, pleaser/giver and genuinely nice guy. I’ve changed jobs many times in the search of finding meaning and living a fulfilled life. I’ve moved to a new country; I’ve been married and divorced and experienced trauma. I’m very open, honest and seek out deep and meaningful conversations but this wasn’t always the case. I’ve made mistakes and will continue to do so but that’s how I’ve learn't to evolve and grow.

I strive to push myself and be the best version of me. I have struggled with a lack of self-belief and confidence but I’m learning to deal with that. After 50 years I’ve learn't to love myself by observing how I am in the world, the way I think and react. This has profoundly changed my life. I’m grateful every day for what I have. My life is full of rich experiences and people that have helped guide and shape the person I’ve become. I’ve learn't to know who I am and know what I want.