I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) how important is human connection. We discuss how each person...
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I ask 5 people including me, Willow (13 yrs), Jess (15 yrs), Jude (17 yrs) and Eden (21 yrs) do you love yourself? This topic has hugely...
We started by discussing the classic Cherokee Indian legend about which wolf will you feed which I find fascinating. Eden is a beautiful...
Suffering leads to transformation. Pain is necessary despite what society tells you that being uncomfortable and feeling vulnerable aren’t...
This is a deep dive into the human psyche. Understanding there is a big difference between happiness or the illusion of happiness and...
Depression, mental illness and emotional childhood trauma. As a child Adrian had been through a lot. His mother was heavily addicted to...