I ask Willow (13), Jess (15) Jude (17) and Eden (21) do you know who you are and what you want from your life? For me these questions are important in being able to understand truly who you are and if you connect with them on a regular basis it will...
I ask 3 people including me, Willow (13) and Eden (21) how do you listen? We discuss the importance of truly listening and how most people don’t do that and when you’re with someone who does how good it makes you feel. Wouldn’t the world be a better...
I ask 5 people including me, Willow (13), Jess (15), Jude (17) and Eden (21) how important is human connection. We discuss how each person connects, what each person struggles and needs from human connection. The challenges of trying to connect in...
I ask 5 people including me, Willow (13 yrs), Jess (15 yrs), Jude (17 yrs) and Eden (21 yrs) do you love yourself? This topic has hugely affected my life, as I’m a 50 year old man who hasn’t loved himself. I wanted to raise awareness of why I...
We started by discussing the classic Cherokee Indian legend about which wolf will you feed which I find fascinating. Eden is a beautiful person who at 21 has seen a lot of life. She’s experienced childhood trauma, her parents divorcing, living in...
This is a deep dive into the human psyche. Understanding there is a big difference between happiness or the illusion of happiness and meaning in your life. Nicky’s had a journey of discovering who he really is and appreciating what makes him...
Depression, mental illness and emotional childhood trauma. As a child Adrian had been through a lot. His mother was heavily addicted to prescription drugs and his father a Vietnam vet was not present. All of this coupled with his sensitivity meant...
Jonathan felt different as a child and stood out which unfortunately made him an easy target to be bullied. Sadly, this has had a huge negative impact on his life and affected him greatly. His message around what to do if you are being bullied is...
At a young age Kate had to deal with the fear around her mothers early on set dementia. Trying to navigate her way through this and understand her own feelings threw up a lot of issues and was extremely challenging. Watching her mothers steady...