Stephen talks about how much of who we really are do we reveal to others and how he deals with expressing himself and his emotions

by Dan WhitemanMore RealJuly 20, 2019

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In today’s episode I’m talking to a friend of mine Stephen about how much of who we really are do we reveal to others and how he deals with expressing himself and his emotions. Why knowing a person’s history allows you to truly understand who they are and how his childhood has shaped who he’s become.

I really hope you enjoy our conversation as much as we did.

Hosted by

Dan Whiteman

I’m a 50-year-old man who’s seen a lot of life. I’m a son, brother, father, friend, pleaser/giver and genuinely nice guy. I’ve changed jobs many times in the search of finding meaning and living a fulfilled life. I’ve moved to a new country; I’ve been married and divorced and experienced trauma. I’m very open, honest and seek out deep and meaningful conversations but this wasn’t always the case. I’ve made mistakes and will continue to do so but that’s how I’ve learn't to evolve and grow.

I strive to push myself and be the best version of me. I have struggled with a lack of self-belief and confidence but I’m learning to deal with that. After 50 years I’ve learn't to love myself by observing how I am in the world, the way I think and react. This has profoundly changed my life. I’m grateful every day for what I have. My life is full of rich experiences and people that have helped guide and shape the person I’ve become. I’ve learn't to know who I am and know what I want.